Craniosacral therapy
Craniosacral therapy is a non-invasive light-touch bodywork that treats a variety of symptoms by facilitating regulation of the nervous system. It soothes pain and releases emotional and physical stress. Treatment involves deep relaxation to allow the body to release what it is holding.
Recommended to those who are seeking help with emotional wellbeing, stress and trauma recovery, nervous system support, fibromyalgia relief, lymphatic fluid drainage, facilitation of cerebrospinal fluid, and a variety of physical conditions involving chronic stress.
CUPPING
Cupping therapy is a modality rooted in traditional Chinese medicine that prompts the body's self-healing abilities and expels toxins by moving stagnant blood and qi. Both acrylic (stationary) and silicone (gliding) cups are utilized depending on the condition.
Where massage alleviates pain through compression, cupping lifts muscles and fascia, creating spaciousness and breaking up any adhesions caused by habitual movement.
Recommended for those who experience chronic pain, muscle tension,inflammation, hypermobility, hypomobility, lymphatic stagnation, fibroids, static physical and emotional ailments, and are in need of a deep-tissue massage and myofascial decompression.
GUA SHA
Gua sha is traditional Chinese healing technique involving cutaneous strokes of the skin with a smooth-edged tool and oil to help release fascia and soft tissue, ease tension, promote circulation, and aid lymphatic drainage. Gua sha allows for free flow of qi in the body, generating overall balance.
Recommended for those who experience muscle and joint pain, tension, inflammation, fascial adhesion, musculoskeletal issues, tightness in shoulders/back/legs.
Shiatsu
Shiatsu is a Japanese style body work, which combines traditional Chinese medicinal practices, modern massage therapy, and Eastern holistic healing philosophies. It addresses physical ailments like Western massage, stretches the body out like yoga, and aids emotionality and organ function like acupuncture. This technique supports the body’s physical structure and balances energy flow.
Recommended for those who need physical and emotional pain relief, and massage.